Rice water can wash away your hair fall problems

23-Jul-2025

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Fermented rice water is a powerhouse of nutrition. It has essential proteins, vitamins, minerals, and certain amino acids that help nourish hair and follicles. 

Amino acids and protein content may help strengthen the hair, add volume and improve texture.

The key player is inositol – a carbohydrate that helps strengthen hair and improve its elasticity. That’s why rinsing with rice water can aid in repair, promote growth, and enhance texture. 

Though scientific evidence remains limited, the popularity of rice water has grown manifold. Several haircare brands have even introduced product lines featuring rice-based hair masks, conditioners, and more.

So, how often should you use it? There’s no fixed rule, but using it once or twice a week is generally considered effective.